Download Frolov Manual [PDF ~0.9 MB]
Kit contains: Mouthpiece, respiratory tube, container for essential oils, cover, cup, internal container, graduated jar, DVD with video manual, technical certificate, directions for use (guidelines).
* * *
Frolov's Device is a novel state-of-the-art respiration training device featuring a full set of healing factors, which may claim to be the most advanced device for breathing exercises in today's world.
Breathing exercises have proved to be a strong health-buildup means at any age. Since the ancient times more than 900 respiratory techniques and approaches have been invented.
Based on contemporary scientific research a UNIFYING Respiratory Technique and Frolov's Respiration Training Device have been developed for practical use by the public.
The device is necessary for endogenous breathing exercises, and is also an independent medical device designed to help support a variety of conditions including: Chronic bronchitis, Bronchial asthma, Pulmonary emphysema, Myocardial ischemia, Atherosclerosis and many others.
* * *
Newborns come into this world with the first breath. Breathing remains the most critical function of our life cycle. It is through breathing that humans receive the oxygen they need in order to live.
Proper breathing determines the health and functionality of every organ in your body. Whether you are hard at work, engaging in sports activites or simply relaxing, you have to breathe right.
Vladamir Frolov, Russian scientist and author of this unique breathing method will surely improve your overall well-being and signigficantly enhance your breathing technique.
* * *
Video (Above) Transcript: Discoveries made by modern scientists who study the experience of our predecessors are proving an important role of breathing for keeping human health. Health improving breathing adds to improvement of health condition, increases protective function of the organism and intensifies processes of energy metabolism in cells.
Gradually increasing the length of training session with the help of the Training Device, you will soon feel that your mood is improving, your sleep is back to normal, mental and physical activity as well as resistance to stress and infectious diseases are intensified.
Setting of the Training Device: The Training Device is a device for training respiratory muscular system and establishing positive exhalation pressure. Before starting to train, it is necessary to study the manual.
How to prepare the device for training? The device consists of an outer cap. And in the container: a lid, respiratory tube, a mouthpiece and inhalation cells with essential oils.
Before the first application and after each training using the inhalation Training Device, it is necessary to disassemble the device, wash all parts with warm water and washing out liquid. Wash in the running water and dry.
Determine the amount of water according to the table given in the manual. Measure the necessary volume of water. Using the measuring glass, pour water in the cup or the Training Device. Stick the lid to the inner container tightly. Put the inner container inside the cup. Press the lid so that it closes the cup tightly. Stick the respiratory tube to that lid socket. Insert the mouthpiece into the spare end of the respiratory tube.
Main principles of the respiratory training: What is the most important point in respiratory training? During respiratory training, it is necessary to breathe with the help of the diaphragm. Diaphragm is the main respiratory muscle which separates thorax and abdomen. When inhaling, the diaphragm contracts and moves down. When exhaling, the diaphragm relaxes and slowly moves up.
In what position is it necessary to train? Choose the most comfortable position. Sit at the table, in the armchair, or recline.
How to better carryout respiratory training? Take the device so that the cup of the training apparatus is in the vertical position. Put the mouthpiece into your mouth and press it tightly with your lips. Inhale and exhale through your mouth and into the tube. In order to prevent air coming through your nose, you can close the nose wings with two fingers of the free hand.
Inhale intensely within two to three seconds. The stomach is relaxed and moved forward. Exhale gently, slowly and smoothly. When the exhale is over, the stomach is slightly drawn in.
Is it possible to inhale through the nose? Children and people with weak health at the beginning of the training course can inhale through the nose. It is not recommended to inhale through the nose during the basic training course.
What characteristic features should be considered when exhaling? Exhale follows inhale. Exhale is longer than inhale. Length of inhaling is increasing gradually. You can get the information about the length of the training session in the manual.
Servicing and storage conditions: After the training session, disassemble the Training Device and wash all parts with warm water and washing up liquid. Keep the device in a plastic bag or carton box.
A good example is a three-minute training session with a 10-second inhaling period.
* * *
Inhalation using essential oils: Personal inhalation Training Device can be used to carryout inhalations using essential oils. It is well known that aromatic essential oils have a many sided effect on the organism.
When inhaling, the molecules of these oils have a local effect which allows applying them efficiently, when treating different respiratory diseases: bronchial and lung diseases, during follow-up care of patients with pneumonia, tuberculosis, operation on lungs. Also molecules of essential oils absorbed into blood have a special effect on different organs and tissues and the organism as a whole.
For these purposes one essential oil can be used. However, as research shows, applying several aromatic oils are more efficient, which makes it possible to get the needed result more quickly. For these purposes, there is a special container for essential oils in the Training Device. Choose the necessary oil.
Preparing the inhalator: Insert the essential oil container into the inner container. Drop one to two drops of the chosen oil into the oil container cell. Put the lid on the inner container. Put the inner container into the cup of the Training Device. Close the cup tightly with the lid. Put the respiratory tube on the branch pipe of the lid. Insert the mouthpiece into the respiratory tube.
Inhalation process: During the inhalation, inhale smoothly, slowly, gently through your mouth. After inhaling, make a pause or a stop in the breathing process and then exhale gently through your mouth into the inhalator.
It is recommended to inhale within three to five seconds, and to pause breathing after inhaling within three to five seconds as well. Exhale through the mouth into the inhalator within two to three seconds. Length of aroma inhalation is eight to 10 minutes.
When inhalation tolerance is good, the number of drops of the essential oil can be increased by one drop in four to six days upto two to three drops. If the inhalation using one type of essential oil is tolerated well, it can be carried out using two or three types of essential oil.
In this case, each (different types) oil is dropped into a separate cell of the container for essential oils, so that oils don't mix in the solution.